Session Dates & Fees

4 - Week Session Dates

2023 Schedule - Revised 11/16/2023

08/21/23 - 09/14/23
09/18/23 - 10/11/23    No class Thursday 10/12 - make up on previous Tuesday 10/10/12
10/16/23 - 10/19/23    Break week
10/23/23 - 11/16/23

 ** Special Drop-in only on this date: 

Wednesday, 11/29: 10:00 - 11:15 a.m.

12/04/23 - 1/01/24     No classes

01/02/24 - 01/25/24  New 2024 session begins on Tuesday, 01/02/24 at 6:00 p.m.

Monday 6:00 PM - 7:15 PM All Levels
Wednesday 10:00 AM - 11:15 AM All Levels
Thursday 10:00 AM - 11:15 AM All Levels


$50.00 1 class per week for a 4-week session
$80.00 2 classes per week within a
4-week session
$15.00 Additional class in session

"Thanks to everyone for helping us have another fabulous workshop! Such a beautiful day and wonderful people. I'm showing some of the comments below to entice others to come next time!"  Anne

"Thanks again for today! Great content, great food!"  Carla

"Wonderful day. Can't think of any better days than yesterday. I felt like a new person when we left."  Susan

"I just wanted to thank you for a perfect day yesterday. The workshop was so enjoyable and interesting, and the lunch was delicious. Your pranayama instructions are the best ever. In fact, I was so relaxed after the workshop that I had no problem sleeping last night. That's remarkable since I've battled insomnia my entire life. When I arrived to class, I had a slight headache which is usually caused by my neck. After the morning session, my headache was gone. I'm going to try the stretches daily to see if they help. Will keep you posted."  Carryl

"Thanks so much for the workshop. It was fun and informative as always."  Lynna